Wednesday, June 19, 2013

Coaching Yourself and Family Through Atheism


Most of us who are openly atheistic, and especially anti-theistic, have faced a fair amount of misunderstanding, concern, and outright criticism from friends and family. It is often painfully frustrating for us because we see our position so clearly. We wonder why the premise is so hard for those close to us to understand, even if they don’t agree with us.
When you choose to have them, these conversations are neither easy nor comfortable where religiosity is aggressive among family or friends. An important factor in the outcome is how you control the dialogue of these encounters. The goal is not to deconvert anyone else, but to simply make sure your position is understood and that you’re not made a target for religious proselytizing and condemnation from those you love.

The conversations should happen in a private forum, not involving an entire roomful of people. If you find yourself in that situation, it may be best to refrain from saying anything until you can have the discussions in an environment that doesn’t work against you more than it already is. This can be overwhelmingly intimidating and it’s not an uncommon approach, particularly among some cultures and larger families who feel that the influence is greater in numbers.
Once the setting is comfortable, it can be important to take control of the conversation without being intimidating. Having come from religion and found skepticism, you hold a more comprehensive position. Remember that atheism is likely completely foreign to your family, and considered taboo according to their religious values. They are in a place of emotion. You need to take them to a place of thought.

One method that can be constructive in this process is utilizing some of the skills found in life coaching. I’ve been fortunate to receive education in this area and the processes have been extremely helpful to me as I’ve navigated adversity in my life, particularly discussions about atheism. Coaching is generally forward-orientated, which is where you want to take the conversation. You want to take your family from a place of their own perceived disappointment or misunderstanding to a place where you can all have safe and fruitful discussion.
Coaching yourself and others is about positive action and change. First recognize that the things that usually resist positive action and change are emotionally-charged, negative presuppositions. You want to stay away from questions or dialogue that bring about emotional responses, and try to offer questions that will productively engage thought processes. Avoid questions that lead off with the word, “Why.” These types of questions (“Why are you upset at me?”) default a person to what is stopping them from moving forward, and put them in an environment where their fear or trepidation is more comfortable than using logic or their ability to engage their use of perspective.

Consider this example. If I asked you, “Why don’t you want to go to work today,” you’re likely to immediately default to any negative feelings you may have about your job. But, if I ask you, “What about your job is most challenging,” you’re put into a place of more constructive thought and rationalization instead of direct feelings (emotions).
Progress is made with the mind, and questions beginning with the word, “What.” At the least, these types of questions should mitigate the tone of the conversation. At the most, they will foster an open environment of conversation and understanding.

“What is it about my skepticism that concerns you?” (Instead of, “Why are you upset at me?”)

“What experience have you personally had with atheists that gives you a negative idea of them?” (Instead of, “Why is atheism bad?")

“What have I accomplished in my life that you are proud of?” (Instead of, “Why do you think I’m going to be a bad person now?”)

“What do you want for me to achieve in my life?" (Instead of, “Why are you worried that I have no purpose?”)

“What do you wish more people understood about you?” (Instead of, “Why don’t you understand me?”)

These are just a few examples. You are a naturally creative, resourceful and determined human being. Make the questions applicable to your life and your family, but keep them focused on thoughtful answers, not emotional responses.
You are the only one who has a clear understanding of your circumstances, and therefore only you can appropriately judge whether or not you should be open about your atheism and to whom you are open about it with. Safety and security should be your first priority. In some cultures it may not be safe to be open until later in life. If you’re younger and more financial dependent on your family, you have more risk to consider also.

Ultimately, you have the incredible power of your beautiful, free mind at your disposal. Keep it simple. Atheism is nothing more than refusing to believe without evidence. It’s not a position of hate or immorality. You have every bit of moral virtue that your family instilled in you; and in most cases, even more than they gave you.